Personalised
One–On–One Retreat
Personalised ONE-ON-ONE Retreat : Transform Your Life in 5 Days
Step Out of Your Comfort Zone and Heal and Grow at Mallorca Soul
At Mallorca Soul, I believe in providing you with my full attention to help you step out of your familiar environment and comfort zone, promoting healing and personal growth. Our personalized one-on-one retreats in Mallorca are designed to provide you with a customized transformational experience.
Exclusive 5-Day Program for Your One-on-One Retreat in Mallorca
Duration: 5 days
Arrival: Day 1 between 14:00 – 16:00
Departure: Day 5 at 13:00
Sessions: Morning sessions (3 hours) and evening/afternoon sessions (1-3 hours depending on the program)
Example Day Schedule for Your One-on-One Retreat in Mallorca
• 09:00: Breakfast
• 10:00 – 13:00: Morning Session at Your One-on-One Retreat
- Activity: 7-Year Life Review
- Objective: To explore core wounds and significant events in your life, identifying key areas for healing during your retreat in Mallorca.
• 13:30: Lunch
• 13:30 – 18:30: You-time (reading, resting, wellness: swimming, sauna, hammam, jacuzzi) to fully relax during your retreat in Mallorca.
• 18:30: Dinner
• 20:00 – 21:30: Evening Session at Your One-on-One Retreat
- Activity: Sound Therapy Session
- Objective: Healing the past, a key part of your one-on-one retreat experience in Mallorca.
Personalized Attention and Care at Your One-on-One Retreat in Mallorca
Taking your specific needs as a starting point, we will create a luxury retreat which will focus on freeing you from mental and physical restrictions related to the past, and looking at your current situation in order for you to better understand yourself and know what to do next.
Even if we aim to take you out of your mental ‘comfort zone’, there will be no lack of actual comfort: the whole coaching & healing process will take place in a luxury environment which includes a sauna, hammam and salt water swimming pool, which you may use on your own.
Your One-on-One Retreat in Mallorca May Include:
- Coaching Sessions: Tailored sessions to address your unique challenges and goals during your one-on-one retreat.
- Guided Meditations, Visualizations, and Walking Meditation: Exercises to ground you in the present moment and give you insights about your feelings, emotions, thoughts, and body sensations.
- Mindfulness Practices: Techniques to enhance your awareness and presence, making you connected with your ‘I am presence.’
- Emotional Intelligence Practices: Exercises to improve your understanding and management of emotions.
- Effective Communication Exercises: Tools to enhance your communication skills in personal and professional settings.
- Emotions and Vibrational Exercises: Practices to balance and understand your emotions and vibration.
- Conscious Leadership: Being Exercises: Strategies to develop mindful and effective leadership qualities.
- Mirroring Exercises: Techniques to reflect on and understand your behaviors and patterns for business or private matters.
- Sound Therapy: Healing sessions using sound vibrations to release emotional blockages and heal the past.
- Art Therapy: Creative activities to express and process emotions.
- Dance Therapy: Movement-based sessions to connect with your body and emotions.
- Coaching Hikes / Mindful Hikes and Nature Gazing: Outdoor activities to inspire reflection and insight.
- Energy Healing: Sessions to clear and align your energy field.
Recommendation
I did not know Katja when I booked a one-on-one retreat with her. My intuition pulled me to her website while I was searching for a place that could support me in the process of reinventing myself and feed my desire for rest, nourishment and profound Transformation. Her way of holding space during our practices and her lighthearted, humorous and straightforward approach (I call it the “Katja-Style”) have made my time with her unforgettable.
Katja is a beautiful person inside-out and a rare diamond in the retreat world. I can tell that she has done her inner work. Katja is not only a wise old soul, but she also brings a vast array of knowledge and experience to the table, which made it easy for her to cater to my individual needs.
She truly knew how to empower me when taking the nitty-gritty and a bit more uncomfortable and messy steps. And she does not shy away from those situations, which speaks to wholesome quality; not everything is love and light.
To me, Katja’s magic comes mainly from two inner sources: one being clear and grounded in herself, two being an absolute people lover of all shapes, colours and forms. She loves and supports your needs by cultivating an ever-welcoming environment, gorgeous and healthy food, presence and attention to detail and a genuine interest in your growth.
I’m forever grateful, and I can’t wait for all the gold nuggets we unearthed in our shared time to unfold over time.
We recently attended a couples retreat with Katja, and it was one of the best decisions we’ve ever made for our relationship. From the very first conversation, we felt at ease due to Katja’s empathetic and professional approach!
What I especially appreciated was the way she managed to respect both of our perspectives while also challenging us to look at our communication and patterns on a deeper level. The exercises and tools we received were practical, and we quickly noticed improvements in how we interacted with each other.
What happened was magical; she created new energy for both of us.
Katja created a safe space where we could honestly talk about our feelings without judgment. Thanks to her coaching, we are now not only closer to each other but also understand each other better than ever. I would recommend Katja without hesitation to anyone looking to improve or strengthen their relationship.
I also recommend the energetic massage, which can be booked separately’s truly amazing!
Thank you again for your guidance and support!
Marisa
Marissa Kwadijk
I did not know Katja when I booked a one-on-one retreat with her. My intuition pulled me to her website while I was searching for a place that could support me in the process of reinventing myself and feed my desire for rest, nourishment and profound Transformation. Her way of holding space during our practices and her lighthearted, humorous and straightforward approach (I call it the “Katja-Style”) have made my time with her unforgettable.
Katja is a beautiful person inside-out and a rare diamond in the retreat world. I can tell that she has done her inner work. Katja is not only a wise old soul, but she also brings a vast array of knowledge and experience to the table, which made it easy for her to cater to my individual needs.
She truly knew how to empower me when taking the nitty-gritty and a bit more uncomfortable and messy steps. And she does not shy away from those situations, which speaks to wholesome quality; not everything is love and light.
To me, Katja’s magic comes mainly from two inner sources: one being clear and grounded in herself, two being an absolute people lover of all shapes, colours and forms. She loves and supports your needs by cultivating an ever-welcoming environment, gorgeous and healthy food, presence and attention to detail and a genuine interest in your growth.
I’m forever grateful, and I can’t wait for all the gold nuggets we unearthed in our shared time to unfold over time.
Simone Foerster – Entrepreneur
Simone Foerster – Entrepreneur
For Whom Is This Retreat?
- You need empowerment and an uplifting ´get away´
- You need some time to reconnect, heal and relax.
- You want to connect with the wisdom from within and get answers
- You want to reconnect with your creativity
- You desire to have mystical experiences
- You are a CEO or a leader and want to learn how to become a conscious leader.
- You want to become more conscious and mindful to create a soulful life.
What to Expect After the Retreat:
- An uplifted energy
- Feeling more relaxed
- Improved decision-making
- Increased ability to cope with stress and stressful situations
- More capable of living your life to the fullest
- Able to work and focus on your goals without any inhibitions
- Feeling more vibrant and optimistic
- Improved clarity of mind
- Increasingly able to embrace the imperfections of life and find peace amidst chaos.
- Improved mental health and physical well-being
- Experiencing positive emotions such as happiness, joy and excitement
- Feeling more connected to other people and your environment
- Feeling more confident and less dependent on external validation
- Taking home tools to continue the work after the retreat
- Feeling more aligned with your soul
What is included:
- Accommodation for 4 nights in one of our bedrooms
- Healthy vegetarian meals, 5 days (breakfast, lunch and dinner)
- Transportation to and from Palma Airport to Mallorca Soul Retreats and back.
- Arrival on day one between 14:00 and 16:00, and departure on day five between 12:00 and 14:00.
- Water, tea, coffee & healthy drinks during the day
- Program of the retreat
- Me-time for relaxation at the saltwater pool & hammam & sauna
Investment in Yourself: 4000 euros
*** This retreat takes place on request. Please send an e-mail to info@mallorcasoul.com for reservation.
Booking Information for Your One-on-One Retreat in Mallorca
If you are interested in booking a one-on-one retreat, please send an email to info@mallorcasoul.com.