Restorative One-On-One Retreat with Spa Wellness: Past – Present – Focus
Even if we aim to take you out of your mental ‘comfort zone’, there will be no lack of actual comfort: the whole coaching & healing process will take place in a luxury environment which includes a sauna, hammam and salt water swimming pool, which you may use on your own.
You travel into your past, learn about your ‘wounds’ and heal them in training and sound therapy sessions.
You dive into the wealth of the present moment so you can reclaim your authenticity and create life freely, during training, energy healing and an art therapy session.
You learn how to integrate mindfulness in our daily lives, about the power of thoughts and emotions and will embrace the ´NOW´ in a sound therapy session to give energy and clearity.
This retreat can help people after:
- a break-up
- a burn-out
- a divorce
- The death of a loved one
- When you are in between jobs
- hospitalisation or during recovery after an operation
- a (huge) life change
Depending on your specific case and personal needs we will use tools like mindfulness, breathing techniques, healing ceremonies, meditation & coaching, hiking & coaching
What to Expect After the Retreat:
- An uplifted energy
- Feeling more relaxed
- Improved decision-making
- Increased ability to cope with stress and stressful situations
- More capable of living your life to the fullest
- Able to work and focus on your goals without any inhibitions
- Feeling more vibrant and optimistic
- Improved clarity of mind
- Increasingly able to embrace the imperfections of life and find peace amidst chaos.
- Improved mental health and physical well-being
- Experiencing positive emotions such as happiness, joy and excitement
- Feeling more connected to other people and your environment
- Feeling more confident and less dependent on external validation
- Taking home tools to continue the work after the retreat
- Feeling more aligned with your soul
What is included:
- Accommodation for 4 nights in one of our bedrooms
- Healthy vegetarian meals, 5 days (breakfast, lunch and dinner)
- Arrival on day one at 18:00h, departure day five at 11:00h.
- Water, tea, coffee during the day
- Program of the retreat
- Me-time for relaxation at the saltwater pool & hammam & sauna
1500EURO FOR GROUP RETREATS
1995EURO FOR A ONE PERSON-PRIVATE RETREAT
*** These retreats takes place on request. Please send an e-mail to email@example.com for reservation.