Grounding Retreat with Spa Wellness: Present – Focus

Grounding Retreat

  • You need time to reconnect to yourself and ground.
  • You need time to reconnect to your creativity
  • You need some ´me time´ to recharge and relax.
  • You need empowerment and a grounding ´get away´.
  • You want to connect with the wisdom from within and get answers.
  • You desire to have mystical experiences.

Day 1

Evening – opening circle

Day 2

You learn about energy management and how to use mindfulness and breathing techniques to change your life for the positive & will have a sound therapy session in which we will travel into the magic of the present moment.

Day 3

You dive into the wealth of the present moment during a hike and we end the day with a heart opening and grounding cacao ceremony

Day 4

You learn how to integrate mindfulness in our daily lives, about the power of thoughts and emotions and will have another sound therapy session to ground and give clarity.

Day 5

Morning – closing circle

What To Expect After The Retreat:

  • An uplifted energy
  • Feeling more relaxed
  • Improved decision-making
  • Increasedability to cope with stress and stressful situations
  • More capable of living your life to the fullest
  • Feeling more confident and less dependent on external validation
  • Feeling focused on your goals without any inhibitions
  • Feeling more vibrant and optimistic
  • Seeing things more clearly
  • Improved mental and physical wellbeing
  • A better sense of your purpose
  • Experiencing positive emotions such as happiness, joy and excitement
  • Feeling connected with yourself and grounded in your environment
  • Heightened focus and orientation
  • Taking home tools to work with after the retreat
  • Feeling more aligned with the soul

What is included:

  • Accommodation for 4 nights in one of our bedrooms
  • Healthy vegetarian meals, 5 days (breakfast, lunch and dinner)
  • Arrival on day one at 18:00h, departure day five at 11:00h.
  • Water, tea, coffee during the day
  • Program of the retreat
  • Me-time for relaxation at the saltwater pool & hammam & sauna

Investment in yourself: 1500 Euro 

Date(s):
27th of october – 31 October 2022
27 April – 1 May 2023
26 – 30 October 2023

Please send an e-mail to info@mallorcasoul.com for reservation.

Coaching & healing & One-On-One Retreats &
Group Retreats & Workshops

Alignment with
the soul

Trusting
the path

Oneness
& Authenticity

Balance
& Acceptance