Grounding Retreat with Spa Wellness: Present – Focus
Grounding Retreat
- You need time to reconnect to yourself and ground.
- You need time to reconnect to your creativity
- You need some ´me time´ to recharge and relax.
- You need empowerment and a grounding ´get away´.
- You want to connect with the wisdom from within and get answers.
- You desire to have mystical experiences.
Day 1
Evening – opening circle
Day 2
You learn about energy management and how to use mindfulness and breathing techniques to change your life for the positive & will have a sound therapy session in which we will travel into the magic of the present moment.
Day 3
You dive into the wealth of the present moment during a hike and we end the day with a heart opening and grounding cacao ceremony
Day 4
You learn how to integrate mindfulness in our daily lives, about the power of thoughts and emotions and will have another sound therapy session to ground and give clarity.
Day 5
Morning – closing circle
What To Expect After The Retreat:
- An uplifted energy
- Feeling more relaxed
- Improved decision-making
- Increasedability to cope with stress and stressful situations
- More capable of living your life to the fullest
- Feeling more confident and less dependent on external validation
- Feeling focused on your goals without any inhibitions
- Feeling more vibrant and optimistic
- Seeing things more clearly
- Improved mental and physical wellbeing
- A better sense of your purpose
- Experiencing positive emotions such as happiness, joy and excitement
- Feeling connected with yourself and grounded in your environment
- Heightened focus and orientation
- Taking home tools to work with after the retreat
- Feeling more aligned with the soul
What is included:
- Accommodation for 4 nights in one of our bedrooms
- Healthy vegetarian meals, 5 days (breakfast, lunch and dinner)
- Arrival on day one at 18:00h, departure day five at 11:00h.
- Water, tea, coffee during the day
- Program of the retreat
- Me-time for relaxation at the saltwater pool & hammam & sauna
Investment in yourself: 1500 Euro
Date(s):
27 April – 1 May 2023
26 – 30 October 2023
Please send an e-mail to info@mallorcasoul.com for reservation.
Coaching & healing & One-On-One Retreats &
Group Retreats & Workshops
Alignment with
the soul
Trusting
the path
Oneness
& Authenticity
